The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Wim Hof is a Dutch adventurer that proposes that through working with the breath, a link can be created between body and mind that enables a person to control stress. Which can result in increased energy, physical and mental clarity and pain management.
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Autonomous sensory meridian response (ASMR) is used to describe a pleasant tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, tactile, olfactory, or cognitive stimuli.
Photo Credit: By Dirk Ingo Franke - Own work, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=11931097
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The Glabella is a pretty obscure anatomical structure. The Glabella is described as the skin between the eyebrows and above the nose.
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A Short List of Noteworthy Biological Phenomenon
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"Back pain is the single leading cause of disability in the world. In the US, four out of every five people experience back pain at some point in their life. "
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"Getting a good sleep can be tough, and this can lead to feeling less than refreshed when you wake up in the morning. Falling asleep and waking up are brain processes we don’t fully understand, but research suggeststhese transitions are a lot more gradual than the flip of a switch."
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
