How does a Tour de France favourite win on the scorching mountain slopes?

How does a Tour de France favourite win on the scorching mountain slopes?

"The Tour de France is winding its way from the flat, windswept coast of northern France down through the Loire valley and the lumpy terrain of the Massif Central. So far, it has been a time for the bulky sprinters and the puncheurs who specialise in short, maximum efforts. But as with every Tour, the race will be won on the long, winding slopes of the mountain stages when the summer heat and relentless gradient can sap both strength and morale."

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Why do you feel like you’re falling when you go to sleep?

Why do you feel like you’re falling when you go to sleep?

"It should be one of the most relaxing times of the day. You climb into bed, get comfortable and cosy, start to feel your brain slowing down … and then suddenly you experience a shocking falling sensation. It’s like you misjudged the number of stairs you were walking down, leaving your leg in mid air for just a bit longer than you expected. Not pleasant."

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Three Podcasts for Massage Therapists

Three Podcasts for Massage Therapists

Podcasts can be a great way to stay up to date on research and to gather ideas that will improve your business, here I have put together a list of three podcasts that I find interesting and you may aswell.

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Scienceploitation: How social media can distort and misinform when communicating science

Scienceploitation: How social media can distort and misinform when communicating science

"Scienceploitation is embodied in especially egregious “click-bait” headlines. Think the Huffington Post erroneously equating a glass of red wine to an hour at the gym, or the viral hoax study that linked eating chocolate with losing weight."

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The Importance of Contextual Effects in Massage

The Importance of Contextual Effects in Massage

Unless you have been living under a rock, you have probably heard of the biopsychosocial model as a new paradigm for understanding disease, pathology and rehabilitation. George Engel coined this term in 1977, but it has gained more traction in recent decades. Like most new concepts, it blends old ideas with new information and rebrands it under new name. As you can see by the name, there are three aspects to this assessment/treatment model- the biological, the psychological, and the social aspect. 

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One Book That Will Change The Way You Think

One Book That Will Change The Way You Think

If you are a fan of Malcolm Gladwell, I highly reccomend the book Mindware Richard Nisbett presents a number of scientific and philosophical ideas in a clear and accessible way. I highly recommend this book.

This one book that will improve your critical thinking skills, the author provides insights into a number of concepts including:
• cost-benefit analysis
• sunk-cost
• causation and correlation

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