20 Books on Health and Well-being to Add to Your Reading List
/Here is a list of 20 books about neuroscience, pain and the human body. Check your local library, they should have access to a number of these books.
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Here is a list of 20 books about neuroscience, pain and the human body. Check your local library, they should have access to a number of these books.
Read MoreMassage therapy is a clinically-oriented healthcare option that is used alongside standard medical care to help manage a number of symptoms. This post highlights systematic reviews and meta-analyses that support the use of massage therapy. Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation.
Read MoreMassage therapy is a clinically-oriented healthcare option that is used alongside standard medical care to help manage a number of symptoms. This post highlights systematic reviews and meta-analyses that support the use of massage therapy. Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation.
Read MoreTouch is one of the most underused tools in medicine
Research into touch is coming out at an ever increasing rate, some of this research is changing the way we think about the physical and psychological effect of touch. Whether you are a therapists interested in the nervous system or you simply are looking for reading materials for continuing education credits, here is a list of ten open access articles about touch and the nervous system.
Read MoreMassage therapy is a clinically-oriented healthcare option that is used alongside standard medical care to help manage a number of symptoms. This post highlights systematic reviews and meta-analyses that support the use of massage therapy. Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation.
Read MoreTreatments for musculoskeletal pain often have similar outcomes. One underlying concept with relevance to musculoskeletal pain rehabilitation (physical activity and exercise, manual therapy, acupuncture, cognitive-behavior therapy, mindfulness-based interventions, etc.) is plasticity.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.