The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"The misuse of opioids has reached crisis levels across North America. Every day in 2016, 116 Americans died from opioid-related drug overdoses. And almost 1,500 Canadians died from such overdoses during the first half of 2017."
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"Caffeine is one of the most researched substances reported to help athletes perform better and train longer and harder. As a result, professional and amateur sportspeople often take it as a performance-enhancing “ergogenic” aids for a wide range of activities. These include intermittent exercise such as football and racket sports, endurance exercise such as running and cycling, and resistance exercise such as weightlifting."
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A monthly list of recent noteworthy finds applicable to massage therapy. Posts are designed to be short and will go out the first friday of every month. As always, please let me know your requests and suggestions through email or social media.
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A monthly list of recent noteworthy finds applicable to massage therapy. Posts are designed to be short and will go out the first friday of every month. As always, please let me know your requests and suggestions through email or social media.
Read More
A monthly list of recent noteworthy finds applicable to massage therapy. Posts are designed to be short and will go out the first friday of every month. As always, please let me know your requests and suggestions through email or social media.
Read More
A selection of articles that might be of interest if you want to explore the topics introduced here in more depth.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
