Massage Therapy Is Safe and Effective At All Stages of Pregnancy
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Massage therapy is a valuable health care option at all stages of pregnancy (🤰-🤱).
Read MoreExam stress: What is it and how can I manage it?
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“A little stress around exam time can be a good thing, as it motivates you to put in the work. But sometimes stress levels can get out of hand, particularly at the end of an academic year. “
Read MoreA Contemporary Approach to Massage Therapy
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Massage therapy has been shown to be an effective non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects.
Understanding the basic science behind massage and the guiding principles of adaptability enables massage therapists to think flexibly about what's going on, both in terms of specific and nonspecific effects.
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