Muscle Review: The Suboccipitals
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Image Credit - Anatomography - CC BY-SA 2.1 jp, https://commons.wikimedia.org/w/index.php?curid=27275319
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Non-Pharmacological Pain Management for Knee Osteoarthritis
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This post gives a brief overview of non-pharmacological pain management strategies for osteoarthritis related knee pain.
Read MoreThinking of taking opioids for low back pain? Here’s what you need to know
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"Low back pain is a common problem affecting more than 80% of us at some point in our lives. Recommended treatments include staying active and, if possible, avoiding strong pain medicines such as opioids."
Read MoreRichard Lebert, RMT (Letter of Introduction)
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Please contact me if you would like to discuss any of this information in depth, or if you are looking for a professional, dedicated Registered Massage Therapist committed to providing high quality health care.
Read MoreWhy Does Massage Therapy Work?
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My current goal is to promote the value of massage therapy to medical professionals by synthesizing and simplifying noteworthy finds and best available supporting evidence applicable to massage therapy.
Read MoreMassage Therapy for Shin Splints
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Chronic exertional compartment syndrome is an exercise-induced condition that causes pain, swelling and in severe cases there is associated numbness.
Anyone can develop chronic exertional compartment syndrome, but it's more common to occur in runners. Rest and conservative interventions usually allow symptoms to resolve.
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