How Does Massage Therapy Work?

How Does Massage Therapy Work?

Massage therapy has been shown to be an effective non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. 

Understanding the basic science behind massage and the guiding principles of adaptability enables massage therapists to think flexibly about what's going on, both in terms of specific and nonspecific effects.

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Why Does Massage Therapy Work?

Why Does Massage Therapy Work?

Massage therapy has been shown to be an effective non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. 

Understanding the basic science behind massage and the guiding principles of adaptability enables massage therapists to think flexibly about what's going on, both in terms of specific and nonspecific effects.

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A Contemporary Approach to Massage Therapy

A Contemporary Approach to Massage Therapy

Massage therapy has been shown to be an effective non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. 

Understanding the basic science behind massage and the guiding principles of adaptability enables massage therapists to think flexibly about what's going on, both in terms of specific and nonspecific effects.

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The guidelines on low back pain are clear: drugs and surgery should be the last resort

The guidelines on low back pain are clear: drugs and surgery should be the last resort

"Low back pain is the leading cause of disability worldwide and is becoming more common as our population ages. Most people who have an episode of low back pain recover within six weeks, but two-thirds still have pain after three months. By 12 months, pain may linger but is usually less intense."

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