Massage Therapy for Back Pain

Massage Therapy for Back Pain

Recent recommendations from The American College of Physicians and the Canadian Medical Association represent a monumental shift in pain management. Physicians, now more than ever are recommending conservative treatment including massage, spinal manipulation, acupuncture and exercise as part of a multi-modal approach for patients suffering from low back pain, anxiety and stress.

Read More

Sports Massage for Athletic Performance

Sports Massage for Athletic Performance

Massage therapy has been shown to be an effective way to relieve pain, decrease stress and promote overall well-being. Understanding the basic science behind massage and the guiding principles of adaptability enables massage therapists to think flexibly about what's going on, both in terms of specific and nonspecific effects.

Read More