Massage Therapy for Headaches

Massage Therapy for Headaches

Massage therapy as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of massage therapy for patients who suffer from headache pain.

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Nerve Mobilization Techniques

Nerve Mobilization Techniques

A recent meta-analysis published in The Journal of Orthopaedic & Sports Physical Therapy suggests that nerve mobilztions may be useful for patients with back, neck and foot pain.

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What is Myofascial Release?

What is Myofascial Release?

There is evidence that myofascial release is an effective technique for a number of injuries. However, when it comes to anything fascia related the professional community is divided. For most massage therapist scientific literature can be hard to access and time consuming to stay current with so, with some of the research and reading I've done, I wanted to dispel myths and simplify research.

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