The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
If you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping in bed, and walking upstairs can become big challenges. Daily discomfort is no fun.
Read More"Andre De Grasse was aiming for a chance to dethrone Jamaica’s Usain Bolt as the fastest man in the world. But the day before the start of the 100 metre competition, the Canadian sprinter announced a hamstring tear had forced him to withdraw. Bolt had his own dramatic hamstring injury in what was likely his final race. "
Image Credit - By BruceBlaus - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=44924608
Read MoreAcupuncture as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of acupuncture to decrease the individual’s headache frequency, intensity, duration and acute medication requirements.
Read MoreAcknowledging that traditional narratives outdated, medical acupuncture is an approach that is based upon a theory that is inline current scientific understanding of how the body works. Reframing acupuncture form of peripheral nerve stimulation technique in which acupuncture needles are inserted into anatomically defined sites, and stimulated manually or with electricity
Read MoreThis open access article provides an overview of simple palpation techniques to identify mechanosensitivity/ tactile allodynia of peripheral and segmental nervous system sensitization.
Schmid, A. B., Brunner, F., Luomajoki, H., Held, U., Bachmann, L. M., Künzer, S., & Coppieters, M. W. (2009). Reliability of clinical tests to evaluate nerve function and mechanosensitivity of the upper limb peripheral nervous system. BMC Musculoskeletal Disorders.
https://www.ncbi.nlm.nih.gov/pubmed/19154625
Peripheral nerve palpation points (Schmid et al. 2009).
From a clinical perspective, myofascial trigger points describe a phenomenon — aching spots sore spots, but their etiology is still not well understood. This is why ascribing patient’s pain solely to myofascial triggerpoints is an oversimplification of a complex process.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
